Personal Training
COVID-19 SAFTEY PROTOCOLS
To ensure our clients and everyones safety we will follow these guidelines:
-Hand washing and sanitizing will be required before training
-Keeping proper distancing (6 feet)
-We will wear a mask
-Clean and sterilize all equipment
If you have symptoms or if you are around people who have been exposed please stay home for the safety for others.
To ensure our clients and everyones safety we will follow these guidelines:
-Hand washing and sanitizing will be required before training
-Keeping proper distancing (6 feet)
-We will wear a mask
-Clean and sterilize all equipment
If you have symptoms or if you are around people who have been exposed please stay home for the safety for others.
- We are Certified Pro Fitness Coaches with several years of experience inspiring others to commit to long term health and fitness goals.
- BBF is a Private Personal Training Atmosphere. Exercise without judgment, intimidation, or distractions at our gym. Avoid the big gyms and train comfortably.
- We specialize in 1-on-1 Personal Training and Percussive (massage) Therapy.
- We work with you in a private setting where you can focus and complete your fitness goals without any distractions. Not to mention, you get two professional certified trainers for the price of one.
- 1st workout is free!
- Call or text to schedule
- No pressure (no contracts)
- Weight lifting (body building)
- Circuit training (strength + endurance)
- functional strength training (body movements)
- TRX (suspension)
- Calisthenics (body weight exercise)
- boxing mitts
- flexibility (stretching + foam rolling)
- Core training
- Performance (agility, power, balance, explosiveness)
- Men and Women of all fitness levels
- Professional/ College/ High School Athletes
- Physicians, Police Officers, Fire Fighters
- Teachers, Expectant Mothers, and Senior Citizens
