Personal Training
Why settle for one personal trainer, when you can have two!
We will customize a fitness program that will help you reach your goals!!!
Types of training:
- We are Certified Pro Fitness Coaches with several years of experience inspiring others to achieve their health and fitness goals!
- BBF is a Private Personal Training Atmosphere. Exercise without judgment, intimidation, or distractions at our gym. Avoid the big gyms and train comfortably.
- We specialize in 1-on-1 Personal Training, Bootcamps, and Percussion Therapy (massage).
- We work with you in a private setting where you can focus and complete your fitness goals without any distractions.
- 1st workout is free!
- Call or text to schedule a consultation
- No pressure (no contracts)
We will customize a fitness program that will help you reach your goals!!!
Types of training:
- Weight lifting (body building)
- Circuit training (strength + endurance)
- functional strength training (body movements)
- TRX (suspension)
- Calisthenics (body weight exercise)
- boxing mitts
- flexibility (stretching + foam rolling)
- Core training
- Performance (agility, power, balance, explosiveness)
- Men and Women of all fitness levels
- Professional/ College/ High School Athletes
- Physicians, Police Officers, Fire Fighters
- Teachers, Expectant Mothers, and Senior Citizens
