Personal Training
We are Certified Pro Fitness Coaches with several years of experience inspiring others to commit to long term health and fitness goals.
BBF is a Private Personal Training Atmosphere. Exercise without judgment, intimidation, or distractions at our gym. Avoid the big gyms and train comfortably.
We offer 1 on 1 Personal Training with 100% focus on you! We work with you in a PRIVATE setting where you can focus and complete your fitness goals without any distractions. Not to mention, you get two professional certified trainers for the price of one!
1ST WORKOUT IS FREE!!!
Call or text to schedule
No pressure ( no contracts)
LOCATION
Our gym is located in Signal Hill, CA
CLIENTS
Men and Women of all fitness levels.
Professional/ College/ High School Athletes.
Physicians, Police Officers, Fire Fighters.
Teachers, Expectant Mothers, and Senior Citizens.
FITNESS GOALS:
Weight Loss
Firming and toning
Stretch Therapy
Stress Relief Therapy
Weight gain
Fat Loss
Strength and muscle gains
Performance Enhancement
Flexibility
Endurance
TYPES OF TRAINING:
Functional Strength Training
Circuit Training
Boxing
Body Building
Core Training
Flexibility and stretching
Aerobic Fitness
Endurance training
Pre/post-natal
Nutrition
BBF is a Private Personal Training Atmosphere. Exercise without judgment, intimidation, or distractions at our gym. Avoid the big gyms and train comfortably.
We offer 1 on 1 Personal Training with 100% focus on you! We work with you in a PRIVATE setting where you can focus and complete your fitness goals without any distractions. Not to mention, you get two professional certified trainers for the price of one!
1ST WORKOUT IS FREE!!!
Call or text to schedule
No pressure ( no contracts)
LOCATION
Our gym is located in Signal Hill, CA
CLIENTS
Men and Women of all fitness levels.
Professional/ College/ High School Athletes.
Physicians, Police Officers, Fire Fighters.
Teachers, Expectant Mothers, and Senior Citizens.
FITNESS GOALS:
Weight Loss
Firming and toning
Stretch Therapy
Stress Relief Therapy
Weight gain
Fat Loss
Strength and muscle gains
Performance Enhancement
Flexibility
Endurance
TYPES OF TRAINING:
Functional Strength Training
Circuit Training
Boxing
Body Building
Core Training
Flexibility and stretching
Aerobic Fitness
Endurance training
Pre/post-natal
Nutrition
