Personal Training
We are Certified Pro Fitness Coaches with several years of experience inspiring others to commit to long term health and fitness goals.
BBF is a Private Personal Training Atmosphere. Exercise without judgment, intimidation, or distractions at our gym. Avoid the big gyms and train comfortably.
We offer 1 on 1 Personal Training with 100% focus on you! We work with you in a PRIVATE setting where you can focus and complete your fitness goals without any distractions.
1ST WORKOUT IS FREE!!!
Call or text to schedule
No pressure ( no contracts)
LOCATION
Our gym is located in Signal Hill, CA
CLIENTS
Men and Women of all fitness levels.
Professional/ College/ High School Athletes.
Physicians, Police Officers, Fire Fighters.
Teachers, Expectant Mothers, and Senior Citizens.
FITNESS GOALS:
Weight Loss
Firming and toning
Stress Relief Therapy
Weight gain
Fat Loss
Strength and muscle gains
Performance Enhancement
Flexibility
Endurance
TYPES OF TRAINING:
Functional Strength Training
Circuit Training
Boxing
Body Building
Core Training
Flexibility and stretching
Aerobic Fitness
Endurance training
Pre/post-natal
Nutrition
BBF is a Private Personal Training Atmosphere. Exercise without judgment, intimidation, or distractions at our gym. Avoid the big gyms and train comfortably.
We offer 1 on 1 Personal Training with 100% focus on you! We work with you in a PRIVATE setting where you can focus and complete your fitness goals without any distractions.
1ST WORKOUT IS FREE!!!
Call or text to schedule
No pressure ( no contracts)
LOCATION
Our gym is located in Signal Hill, CA
CLIENTS
Men and Women of all fitness levels.
Professional/ College/ High School Athletes.
Physicians, Police Officers, Fire Fighters.
Teachers, Expectant Mothers, and Senior Citizens.
FITNESS GOALS:
Weight Loss
Firming and toning
Stress Relief Therapy
Weight gain
Fat Loss
Strength and muscle gains
Performance Enhancement
Flexibility
Endurance
TYPES OF TRAINING:
Functional Strength Training
Circuit Training
Boxing
Body Building
Core Training
Flexibility and stretching
Aerobic Fitness
Endurance training
Pre/post-natal
Nutrition
