recovery sessions

Percussive (massage) therapy + stretch

BENEFITS: 
  • Treat injuries and pains
  • Releases muscle trigger points, stiffness and soreness
  • Reduces recovery time
  • Improves your range of motion
  • Reduces the levels of Cortisol with the body
  • Deeper Sleep
  • Promotes blood circulation
  • Reduces pain from inflamed muscles​
  • Accelerates warm-up time
  • Clears the muscles of lactic acid
  • Reduces fatigue
  • Breaks down scar tissue

*We are mobile and can come to you. Call to schedule an appointment today!